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Im happy I finally registeredprobiotics supplements <anhleblanc@gawab.com>Bolungarvik ,Iceland Fri Mar 13 23:07:37 2020 A common question that I enter my office is and not within my office but just amongst people people I know they always ask me about probiotics what you know probiotics prebiotics are they necessary well they are and they aren"t and sometimes it can create problems so we"re gonna answer all of this is more and we"re gonna start at this time well hello everybody. I"m dr. Glenn Harrison and welcome to this segment of why this really is where we take just a few minutes to answer some of the very common health-related questions that I see in my own office each and every day now if you should be new to this channel and you wish to find out more about the why of a condition how it happens what the explanation for it"s and how to turn it around make sure you sign up to this channel and hit the bell notification so you don"t miss miss anything and miss any content. So probiotics and prebiotics and everything among isn"t necessary well yes no and sometimes it could create problems so let"s begin with probiotics what"re probiotics well probiotics if you"ve ever walked in to a health food store or food store or vitamins store there"s entire walls full of these probiotics what do we do do we consume them do we not consume that we"ve been told we need them well what probiotics are really is simply bacteria what happens is you take these probiotics and you must enhance your bacteria stores you"re enhance your biome your gut biome that is necessary but probiotics by itself is really a drop in the bucket some individuals will get benefits from them. But it"s really merely a drop in the bucket considering all of the bacteria a healthier bacteria you have in your digestive tract so that"s exactly what a probiotic is exactly what a prebiotic is oahu is the food for the bacteria so so that"s what all a prebiotic is it"s the raw product your bacteria uses for an application of fuel so your bacteria need certainly to breakdown these prebiotics so it may make a unique fuel source and naturally you"ve a have a wholesome gut now there"s many issues that affect the bacteria we"re just going to be talking about the probiotics and prebiotics today so that"s what a prebiotic is and a probiotic now when to bring it well I"ll give you I"ll explain what I use within my office and how I utilize it and then you"ll have some tools. I actually do prescribe probiotics for most of everybody when they enter into the office I"ll provide them with men and I will suggest multiple different probiotics remember every probiotic on the Shelf that you see in a shop are likely to strains and there"s billions of strains within our gut that we"re still studying so if we"ve three strains from this bottle and we just take that bottle of probiotics it"s it"s not doing much for all of us we ought to have different about different products and within my office we"ll have three for different products and we"ll put them in one single bottle empty them and hook them up to one bottle and this one of my patients. They"ll take another one every single day whatever comes out of the bottle or take one product and use that till it"s empty then we"ll go purchase a different product and use that too let"s empty and do three to four various sorts and do that rotation that"s how I get it done however when they"re an issue a probiotic is when you take them and you bloat now be cautious taking probiotics if you"re already bloating and have gas that this will make it worse if the bloating gets worse or you"ve bloating when you"re going for a probiotic or perhaps a prebiotic for that matter that means probably means you have something called C bowl C bow stands for small intestinal bacterial overgrowth. We used to try proceed well giving people a big pile of probiotics and see if their symptoms got worse so when you yourself have that produce sure you"re dealing with a healthcare provider that can be that will be daunting I know people thirty years having SIBO you are able to transform it around but get yourself a health care provider that"ll look at that and test properly because of it and you may also us we could assist anybody in the country out of the country so that"s when not to employ a probiotic or perhaps a prebiotic if you"re bloating you"ve to put it to use when you have bloating is just a problem I don"t even risk using normal probiotics I only use one probiotic that I seen is useful it"s called symbiotic ax there"s gonna be described as a article right within the web link de |